WORKSHOPS
Riverside Running Club - Free for all
Meet at Alcheme and jog along the river with our in-house track star, Lucia. Easy pace, good company, and fresh air guaranteed. Come back for a coffee at The Press Room. Join the WhatsApp group for updates + extra runs!
Reset, Restore + Rest Evening Sound Bath
Join Lucia for her beautiful and deeply restorative sound bath workshops. A calming space to unwind, reset, and reconnect. Leave feeling lighter, clearer and deeply rested.
Sunday 5 & 19 April
18:00 - 19:00
Friday Morning Sound Bath Sessions
Greet the day with a calming yet energising sound bath led by Lucia. This morning session is designed to gently close off the week, wake the body, clear the mind, and help you step into the day feeling grounded and restored.
Friday 10 & 24 April
10:00 - 11:00
Making Space
Sound Bath with Mary
This is an opportunity to reignite your inner light. We'll be setting intentions for the season ahead, and giving ourselves space to lie down, switch off, and to just let the body do its thing. Sound always travels to where it is needed most.
Friday 10 April
19:00 - 20:00
Yoga Nidra Meditation
With minimal movement and maximum restoration, Yoga Nidra is a chance to simply let go and be wholly with yourself. Supporting mobility and leaving you feeling lighter, more open, and centred. Suitable for all ages and abilities.
Saturday 11 April
13:00 - 12:00
Kundalini Activation
Join us in the beautiful sanctuary of Alcheme Wellbeing, Surbiton, for a powerful group Kundalini Activation. In this 90-minute session, you’ll be guided into a deep energetic journey — awakening life force, clearing blockages, and expanding into higher states of awareness.
Sunday 12 April
13:00 - 14:30
Sip & Paint - Spring Edition
An evening to unwind and enjoy being creative - grab a brush, sip on a glass of prosecco and let your artistic side shine. No experience necessary - our talented art teacher will guide you through how to mix your colours, use your brushes and other general techniques.
Wednesday 22 April
19:00 - 20:30
Monthly Breath Club Breathe with Leigh
An opportunity to explore the healing benefits of breathwork, connect with like-minded people and nourish your body, mind and soul. Breathwork is one of the most powerful, self-healing modalities proven to reduce stress, improve your health and energy levels, and positively impact your mental well-being.
Sunday 19 April
14:00 - 16:30
Become your own emotional alchemist with Bach Flower Remedies
Join us in person for a fun and insightful session where you'll learn to transform your emotions naturally! Discover the magic of Bach Flower Remedies and how to use them to balance your feelings and boost your well-being. Whether you're curious or ready to dive deep, this event is all about empowering YOU to take charge of your emotional health. Come curious, leave inspired!
Thursday 23 April
19:00 - 20:30
Neurodynamic Breathwork
Neurodynamic Breathwork® is a powerful, music-driven breathwork modality that uses continuous, connected breathing to access expanded states of awareness and release stored emotional and physiological stress.
What makes it different is its strong focus on inner guiding intelligence - it invites deep trust in the body’s innate capacity to heal and integrate. The carefully structured musical journey, emphasis on surrender rather than performance, and integration.
Sunday 25 April
14:00 - 18:30
The Mum Club
Babywearing Dance
Join us for a fun 1 hour dance session with babies in slings. Our baby wearing peer supporter will ensure babies are safe and secure in carrier/slings. Afterwards, we will enjoy coffee for a chance connect with local mums. This is a postpartum friendly workout for all levels of fitness.
Monday 27 April
10:00 - 11:45
Hear Together Now
Sound Bath with Chay
Join us for a journey of Deep Listening. Communion via sound. A hybrid of traditional sound ceremonies and amplified ambience. A deep meditative listing experience of sonic exploration using the depth and richness of sound to ground and reconnect.
Sunday 29 April
19:30 - 21:00