WORKSHOPS
Riverside Running Club - Free for all
Meet at Alcheme and jog along the river with our in-house track star, Lucia. Easy pace, good company, and fresh air guaranteed. Come back for a coffee at The Press Room. Join the WhatsApp group for updates + extra runs!
Sunday - Weekly
10:30 - 11:30
Friday Morning Sound Bath Sessions
Greet the day with a calming yet energising sound bath led by Lucia. This morning session is designed to gently close off the week, wake the body, clear the mind, and help you step into the day feeling grounded and restored.
Friday - Fortnightly
10:00 - 11:00
Reset, Restore + Rest
Evening Sound Bath
Join Lucia for her beautiful and deeply restorative sound bath workshops. A calming space to unwind, reset, and reconnect. Leave feeling lighter, clearer and deeply rested.
Sunday - Fortnightly
18:00 - 19:00
Monthly Breath Club Breathe with Leigh
An opportunity to explore the healing benefits of breathwork, connect with like-minded people and nourish your body, mind and soul. Breathwork is one of the most powerful, self-healing modalities proven to reduce stress, improve your health and energy levels, and positively impact your mental well-being.
Sunday - Monthly
14:00 - 16:30
Kundalini Activation
Join us in the beautiful sanctuary of Alcheme Wellbeing, Surbiton, for a powerful group Kundalini Activation. In this 90-minute session, you’ll be guided into a deep energetic journey - awakening life force, clearing blockages, and expanding into higher states of awareness.
Sunday - Monthly
13:00 - 14:30
Sacred Sound Sessions
Join Anastasia and step into collective sacred space, where sound becomes medicine and community becomes amplification. These group sessions blend the vibrational frequencies of sound and intentional healing to soothe the nervous system, quiet the mind and align your energy. Shared intent, resonance, and collective stillness create a powerful field where the power of energy and transformation flows more freely. As you tune into the sound, you’ll also tune into yourself… and a higher version of yourself with less resistance.
Saturdays - Monthly
14:00 - 15:00
Neurodynamic Breathwork
Neurodynamic Breathwork® is a powerful, music-driven breathwork modality that uses continuous, connected breathing to help participants access expanded states of awareness and release stored emotional and physiological stress. Neurodynamic Breathwork® is designed to strengthen neural pathways to intuition, emotional resilience, and nervous system regulation over time - making it not just an experience, but a transformative practice.
Saturday - Monthly
14:00 - 16:00
Sip & Paint - Autumn Edition
Sip & Paint is back, grab a brush, sip on a glass of prosecco and let your artistic side shine. No experience necessary - our talented Art Teacher will guide you through how to mix your colours, use your brushes and other general techniques.
Wednesday 14th October
19:00 - 20:30
Comedy Night
Join us for a night of stand-up with Clap Comedy - because wellness is all about balance. There will be six excellent comedians and a fully stocked bar for an evening of laughs.
Bar is open from 7pm ahead of the show starting at 8pm and finishing at 10.30pm with 2 breaks.
Friday 23rd of October
19.00 - 22.30
Yoga & Sound Journey
Conscious connection with Sasha and Lizzie - a nurturing journey through yoga and sound to release stress, restore balance and reconnect with your inner self.
October Date coming soon
15:00 - 17:00
Spoken Word & Poetry Night
Join Anastasia for an inspiring evening of spoken word, poetry and authentic connection in a welcoming, judgement-free space where every voice matters. Whether you're an experienced performer, trying the microphone for the very first time or simply want to sit back and enjoy the atmosphere, Spoken Word Saturday is a place to express yourself, listen deeply and celebrate creativity together.
Expect live performances and an open mic slot. Share poetry, spoken word, personal reflections or simply come to be inspired. Everyone is welcome!
Saturday 31st October
18:30 - 19:30
Monkey Music
A special 1-hour event for families and their Newborn Babies - suitable from Birth to 16 weeks. Enjoy gentle, magical percussion sounds, meet new friends with similar age children, spend time relaxing, moving with the rhythm and learning how music plays a fundamental role in supporting all areas of baby and child development.
Tuesday 3rd November
11:00 - 12:00
Comedy Night
Back thanks to popular demand - because wellness is all about balance. There will be six excellent comedians and a fully stocked bar for an evening of laughs.
Bar is open from 7pm ahead of the show starting at 8pm and finishing at 10.30pm with 2 breaks.
Friday 20th November
19.00 - 22.30
Sip & Paint - Christmas Card Edition
Back thanks to popular demand, Sip & Paint Christmas Card Edition. Spend the evening painting Christmas cards for your loved ones with a glass of fizz (or mulled wine) No experience needed our wonderful teacher will guide you through.
Wednesday 25th November
19:00 - 20:30
Sip & Paint - Christmas Card Edition
Sip & Paint Christmas Card Edition, part 2 thanks to popular demand. Spend the evening painting Christmas cards for your loved ones with a glass of fizz (or mulled wine) No experience needed our wonderful teacher will guide you through.
Wednesday 2nd December
19:00 - 20:30
Happy Parent Happy Baby
Expecting a baby?
Join the award winning Happy Parents Happy Baby antenatal classes held in Surbiton on Monday and Tuesday evenings. We’ve been voted Best Antenatal Classes because we bring together seven different specialists to give you balanced, expert-led support, while helping you build a strong local network of parents having babies at the same time.
Monday 7th & 14th December
Tuesday 8th & 15th December
18:30 - 21:00