Daytime Classes
Stretch, Relax, Energise Yin & Hatha Yoga fusion
Release stress, ease tight areas and soothe a busy mind with Beth – a lunchtime yoga class that will help you sail into the afternoon feeling brighter, calmer and more grounded. This unique combination will nourish the deeper layers of the body, supporting mobility and leaving you feeling lighter, more open, and centred. Suitable for all ages and abilities. £16 per class.
Wednesdays, 1:00 -2:00 pm
Special Promotion: 4 weeks for £35
Busylizzy Kingston & Surbiton, Mummy & Me Pilates
A cosy postnatal class where mums can move, strengthen and feel good again, all while spending time with their little one. Baby is part of the fun, and all fitness levels are welcome from 6 weeks after birth.
Fridays, 11.30am - 12.15pm
Special Promotion: Trial a class for £5
Sound bath sessions with Lucia
These sound bath sessions are an invitation to slow down, reset, and reconnect with yourself. Using crystal bowls, gongs and chimes, I guide you into a deeply calming soundscape that helps soothe the nervous system and release built-up tension. As the vibrations wash over you, the body naturally shifts into a state of rest and restoration, allowing both physical and emotional stress to soften.
Fridays 10:00 am & Sundays 6:00 pm
Special Promotion: £25.00 per workshop
Kundalini Activation with Ella Love Energy
Experience a powerful Kundalini Activation session designed to awaken and move your energy at a deep level. This session allows dormant energy to rise, helping you release what no longer serves you and realign your body, mind, and spirit. Perfect for anyone curious about energy work or seeking a transformative experience, it’s a unique opportunity to tune into your energy, explore your inner landscape, and leave feeling shifted and empowered.
Sunday 1st February, 12:30 pm
Sunday 1st March, 12:30 pm
Special Promotion: £25.00 per workshop