Stretch, Relax, Energise Yin & Hatha Yoga fusion

Release stress, ease tight areas and soothe a busy mind with Beth – a lunchtime yoga class that will help you sail into the afternoon feeling brighter, calmer and more grounded. This unique combination will nourish the deeper layers of the body, supporting mobility and leaving you feeling lighter, more open, and centred. Suitable for all ages and abilities. £16 per class.

Wednesdays, 1:00 -2:00 pm

Special Promotion: 4 weeks for £35

Join Beth on Wednesdays

Pilates, Yoga & Boxfit with Alcheme Wellbeing

Join one of our tailored Pilates, Yoga or BoxFit classes - expertly hosted and thoughtfully planned by our in-house instructors. Be part of a welcoming community offering intimate classes for all levels, where training is fun, supportive and accessible. Mix and Match sessions with our flexible bundles, with our Introductory Bundle from just £35 for 3 classes

Special Promotion: 3 classes for £35 (discount code: WELCOME)

See our Timetable and Join here

Busylizzy Kingston & Surbiton, Mummy & Me Pilates

A cosy postnatal class where mums can move, strengthen and feel good again, all while spending time with their little one. Baby is part of the fun, and all fitness levels are welcome from 6 weeks after birth.

Fridays, 11.30am - 12.15pm

Special Promotion: Trial a class for £5

Join Busy Lizzy Here

Sound bath sessions with Lucia

These sound bath sessions are an invitation to slow down, reset, and reconnect with yourself. Using crystal bowls, gongs and chimes, I guide you into a deeply calming soundscape that helps soothe the nervous system and release built-up tension. As the vibrations wash over you, the body naturally shifts into a state of rest and restoration, allowing both physical and emotional stress to soften.

Fridays 10:00 am & Sundays 6:00 pm

Special Promotion: £25.00 per workshop

Upcoming Sound Baths

Translated as yogic sleep, to participate in this Nidra class all you need to do is come to our studio in loose, comfortable clothing, lay down on a mat and be guided in meditation. An antidote for general stress, anxiety, this session encourages you to simply let go for a while and be wholly with the self. The purest form of yoga, minimal movement and just the chance to rest...the ultimate YOU time. Suitable for all ages and abilities.

Saturday 12:00 pm

Special Promotion: £14 per class

Yoga Nidra Meditation – Your Ultimate Reset

Book Yoga Nidra

Kundalini Activation with Ella

Experience a powerful Kundalini Activation session designed to awaken and move your energy at a deep level. This session allows dormant energy to rise, helping you release what no longer serves you and realign your body, mind, and spirit. Perfect for anyone curious about energy work or seeking a transformative experience, it’s a unique opportunity to tune into your energy, explore your inner landscape, and leave feeling shifted and empowered.

Sunday 1st February, 12:30 pm

Sunday 1st March, 12:30 pm