TIMETABLE

Alcheme’s Classes - created and led by our amazing in-house instructors.

Studio Partners – brought to you by passionate guest teachers who run classes and workshops in collaboration with our studio.

You’ll find all studio offerings in one place on our timetable below. Simply choose your class and you’ll be redirected to its booking page!

MONDAY

  • All Ability Pilates

    All Ability Pilates

    with Hannah Wales, Vero Pilates

    18:15 - 19:15

  • Intermediate Mat Pilates

    Mat Pilates - Intermediate

    Challenge yourself with Hannah! Not suitable for beginners, please join our All Ability Class.

    19:30 - 20:30

TUESDAY

  • Kickboxing Surbiton, London

    Kickboxing

    with Sprint Martial Arts

    10:15 - 12:00

  • Senior Pilates

    NEW! Senior Pilates

    Build confidence in movement, improve posture, body awareness, and flexibility, support bone density, and ensure safety for those with osteoporosis.

    Ages 50+

    Starting 16 September

    12:15 -13:15

  • Boxing gloves and jump rope on yoga mat

    Kickboxing

    with Sprint Martial Arts

    18:00 - 20:00

  • Thai Boxing Surbiton Kingston

    Thai Boxing

    DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

    Tuesday: Fight Team, Invite and Adults only

    20:15 - 21:15

WEDNESDAY

  • A yoga instructor guides a class performing downward dog poses on blue mats in a studio.

    Yogalates

    Every Wednesday with Beth! Classes start 17 September after a Summer break

    09:25 - 10:40

  • Stylized butterfly outline logo in pink and blue above the text 'BELLA & BOO' on a beige background.

    Baby Boppers with Bella

    Baby music & Movement class providing support and opportunities for parents to meet!

    11:45 - 12:30

  • Woman practicing yoga on a mat in a cozy room with a forest mural and natural light.

    Vinyasa Flow Yoga

    The perfect midweek class with Katherine!

    18:15 - 19:15

  • Gym interior with punching bags hanging from the ceiling

    Wing Chun Kung Fu

    with Anna from Kamon Wing Chun

    19:30 - 21:00

THURSDAY

  • Boxing glove, jump rope, and exercise mat with Alcheme logo under blue lighting.

    Kickboxing

    with Sprint Martial Arts

    10:15 - 12:00

  • Reformer On The Mat Class Surbiton

    Reformer On The Mat

    Join Hannah for a challenging and dynamic 45-minute class!

    When Hannah is away, this will be a 60-minute Intermediate class

    18:15 - 19:00

FRIDAY

  • Woman sitting on a yoga mat indoors with a plant in the background, wearing a white long-sleeve top and dark green leggings.

    All Ability Pilates

    Start your morning with Hannah!

    08:00 - 09:00

  • Mummy & Me Pilates

    Weekly with Busylizzy

    11:30 - 12:15

  • Thai Boxing Surbiton Kingston

    Thai Boxing

    DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

    19:00 - Ages 3+

    20:00 - Fight team and +11, +18

    19:00 - 21:00

SATURDAY

  • Vinyasa Flow Yoga Class Surbiton Kingston

    Vinyasa Flow Yoga

    Weekly with the amazing Sarah Ashe

    09:00 - 10:00

  • Thai Boxing Surbiton Kingston

    Thai Boxing

    DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

    Fight Team & Invites only

    11:00 - 12:00

  • Breathwork Workshop

    Monthly Breath Club

    A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset.

    Saturday 20 September

    14:00 - 16:30

  • Ceremonial Cacao Circle

    Scared Cacao Manifestation

    Join us monthly on Saturdays for an inspiring and transformative cacao circle. Where you will come into the presence of cacao, the spirit of cacao to her wisdom for you!

    Back in October

SUNDAY

  • Slow Flow Yoga Surbiton Kingston

    Slow Flow Yoga

    The perfect end of the week reset with Lucy Dunn

    09:00 - 10:00

  • Pregnancy Pilates

    Hosted weekly by Busylizzy

    10:10 - 11:00

  • Boxfit Surbiton Kingston

    BoxFit

    Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings

    Start 21 September

    11:15 -12:00

  • Sip and Paint Surbiton

    Sip & Paint, Alcheme Art Club

    After a summer break, Alcheme Art Club is back! Join us for a relaxing afternoon with water colour illustrator Yasmine, who will guide you through 2 hours of painting. No prior experience necessary

    Sunday 14 September

    14:00 - 16:00

  • Heart Opening Crystal Singing Bowl Sound Meditation

    Heart Opening Crystal Singing Bowl Sound Meditation

    A relaxing pause to help you reset. The healing frequencies of crystal singing bowls will bring you back to inner balance. Please arrive 10 minutes early!

    Sunday 14 September

    11:30 - 12:30

  • Equinox Immersion: Breath, Reflection, Vision

    Equinox Immersion: Breath, Reflection, Vision

    Equinox Immersion: A 90-minute ceremony honouring the Autumn Equinox through breathwork, journaling, and visualisation.

    Sunday 21 September

    13:00 - 14:30

  • A NERVOUS SYSTEM RESET

    A Nervous System Reset

    A gentle, restorative workshop designed to support your nervous system, soften stress, and help you come home to your body. Join this transformative 90-minute escape, crafted with love, care and your calm at its core.

    Sunday 21 September

    16:00 - 17:30

  • Yin Yoga & Sound Bath

    Yin Yoga & Sound Bath

    Unwind with soothing Yin Yoga poses and immerse yourself in the relaxing sounds of a Sound Bath at our event - a perfect way to destress on a Sunday afternoon

    Sunday 28 September

    16:00 - 17:15

  • Kundalini Activation

    Kundalini Activation

    Kundalini is a Sanskrit word in Hinduism, represented as a coiled snake at the base of the spine. It is our life force energy. When awakened, this energy rises through our chakras, opening them and creating powerful, life-changing experiences.

    Sunday 5 October

    11:30 - 13:00