TIMETABLE
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You’ll find all studio offerings in one place on our timetable below. Simply choose your class and you’ll be redirected to its booking page! If you have any questions regarding the classes, contact us HERE
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Alcheme Classes - created and led by our amazing in-house instructors. No memberships or commitments — just classes that work for you! Pay as you go, grab a bundle to mix and match classes, or drop in and pay on arrival.
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Drop-ins are welcome. For last-minute bookings, please call us HERE!
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Studio Partners – brought to you by passionate guest teachers/companies who run classes at our venue. Separate pricing applies
MONDAY
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All Ability Pilates
Start your week strong — improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!
18:15 - 19:15
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Mat Pilates - Intermediate
Take your Pilates to the next level — a dynamic, flowing session focused on strength, control, and precision. For experienced participants only.
19:30 - 20:30
TUESDAY
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New Class - Vinyasa Flow Yoga
Flow with the breath through a dynamic 60-minute Yoga practice. You'll enjoy a class that includes fluid movements, relaxation, intention and the odd challenging pose!
7:15 - 8:15
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Kickboxing
Studio Partner Sprint Martial Arts. Visit their website for pricing.
10:20 - 11:20
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Baby and Me Yoga
Baby & Me Yoga provides a wonderful opportunity to step out of your home and join a nurturing environment where you can bond with your baby and unwind.
13:00 -14:00
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Kickboxing
Studio Partner Sprint Martial Arts. Visit their website for pricing.
18:00 - 20:00
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Thai Boxing
Studio Partner DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now for kids and adults!
Tuesday: Adult boxing with Conrad
20:15 - 21:15
WEDNESDAY
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Yogalates
The mental and emotional benefits that accompany regular practice can be profound, impacting life both on and off the mat. Every Wednesday morning with Beth!
09:25 - 10:40
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Baby Boppers
Baby music & Movement class providing support and opportunities for parents to meet! Studio Partner
11:45 - 12:30
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Vinyasa Flow Yoga
Keep your week in flow — join Katherine for an energizing and grounding Vinyasa practice.
18:15 - 19:15
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Wing Chun Kung Fu
with Studio Partner Anna from Kamon Wing Chun
19:30 - 21:00
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Soul Collaboration Surbtion
If you are looking to grow your alternative wellness business and connect with like-minded professionals in your area then we'd love to see you at our in-person networking meetings in Surbiton facilitated by Rosanna and Lucia from Alcheme Wellbeing. Wednesday 11 February.
16:00 - 18:00
THURSDAY
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Kickboxing
Studio Partner Sprint Martial Arts. Visit their website for pricing.
10:15 - 12:00
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Restorative Yoga, Bi-weekly
Think supreme relaxation. This deeply nourishing practice uses plenty of props to fully support your body in gentle, restful poses — allowing you to release tension and restore balance. Perfect for this time of year, it’s an invitation to slow down, unwind, and reconnect with yourself.
19:30 - 20:30
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Yin Yoga, Bi-weekly
Our Yin Yoga class is a calming, deeply nourishing practice designed to help you unwind, release tension, and reconnect with yourself. Poses are held for longer periods, allowing the body to gently open while the mind settles into quiet awareness.
19:30 - 20:30
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Girls Night - Galentine's Workshop
Join us for a relaxed, feel-good candle making workshop where you’ll pour your own soy wax candle in one of Mora’s core scents. Explore beautiful fragrances, and enjoy a glass of fizz and sweet treats along the way. Whether you come with friends, sisters, or solo, this is a warm, welcoming space to slow down, chat, and make something special!
19:00 - 21:00
FRIDAY
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All Ability Pilates
Start your morning with Hannah!
08:00 - 09:00
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Sound with Lucia
Every other Friday morning, Lucia will be hosting these sessions to close out your week with calm and clarity. As sound vibrations wash over you, stress dissolves, leaving you grounded, refreshed, and ready to step into the weekend with ease.
6 & 20 February
10:00 - 11:00
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Mummy & Me Pilates
Weekly with Studio Partner Busylizzy
11:30 - 12:15
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Thai Boxing
Studio Partner DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now for kids and adults!
Friday: From 11+ and Adults
18:45 - 20:45
SATURDAY
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Vinyasa Flow Yoga
Weekly with the amazing Sarah Ashe
09:00 - 10:00
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Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
Saturday: Kids ages 3-10
11:00 - 12:00
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Couples Yoga - Valentine's Day Special
Calling all the lovebirds! Join us for the perfect start to your Valentine’s Day plans. Bond over a beginner-friendly couples yoga session, enjoy a freshly made juice together, and finish the experience by capturing the moment with a polaroid keepsake
Saturday 14
10:15 - 11:10
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Valentine's Sound Healing Meditation
A deeply restorative, relaxing crystal sound bowl meditation that will help you feel nourished, relaxed and restored. Come solo, with a friend or your beloved one - all welcome! Let's celebrate (self)love together.
Saturday 14 February
13:30 - 14:30
SUNDAY
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Slow Flow Yoga
A peaceful start to your Sunday: Slow Flow Yoga to stretch, breathe, and reset with Lucy Dunn
09:00 - 10:00
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Pregnancy Pilates
Weekly with Studio Partner Busy Lizzy
10:10 - 11:00
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BoxFit
Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings
OFFER - BRING A FRIEND!
Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring
11:15 -12:00
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Kundalini Activation
Join us in the beautiful sanctuary of Alcheme Wellbeing, Surbiton, for a powerful group Kundalini Activation. In this 90-minute session, you’ll be guided into a deep energetic journey — awakening life force, clearing blockages, and expanding into higher states of awareness. Sunday 1 February
13:00 - 14:30
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Sunday Evening Sound Bath
Join our newest community member, Lucia, for her beautiful and deeply restorative sound bath workshops. A calming space to unwind, reset, and reconnect. 1st February
18:00 - 19:00
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A Nervous System Reset - Mama Nurtured
A gentle, restorative workshop designed to support your nervous system, soften stress, and help you come home to your body. Join me for this transformative 90-minute escape, crafted with love, care and your calm at its core.
Whether you’re pregnant, newly postpartum, or somewhere in the wild middle of motherhood—this is your space to exhale, rest, and be held.
Sunday 8 February
16:00 - 17:30
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Monthly Breath Club
A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset. Browse Leigh’s website here. Sunday 15 February
14:00 - 16:30