MONDAY
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Morning Vinyasa Flow Yoga
Start your week with a powerful Vinyasa class with the amazing Ali Kelly.
Christie will cover Ali from 30 June until the end of July!
07:15 - 08:15
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All Day Baby Classes
With Hartbeeps
Happy House, Baby Beeps, Baby Bells, Newborn Baby Massage. Book/info through link below!
10:00 - 14:30
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All Ability Pilates
with Hannah Wales, Vero Pilates
UPDATE:
Class will start 18:30 on 7 July & 14 July
18:15 - 19:15
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Mat Pilates - Intermediate
Challenge yourself with Hannah! Not suitable for beginners, please join our All Ability Class!
19:30 - 20:30
TUESDAY
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Kickboxing
with Sprint Martial Arts
10:15 - 12:00
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Senior Pilates
Build confidence in movement, improve posture, body awareness, and flexibility, support bone density, and ensure safety for those with osteoporosis. Ages 50+
12:15 -13:15
Starting September
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Kickboxing
with Sprint Martial Arts
18:00 - 20:00
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Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
Tuesday: Fight Team, Invite and Adults only
20:15 - 21:15
WEDNESDAY
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Yogalates
Every Wednesday with Beth! No class on the 21 June
09:25 - 10:40
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Baby Boppers with Bella
Baby music & Movement class providing support and opportunities for parents to meet!
11:45 - 12:30
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Vinyasa Flow Yoga
The perfect midweek class with Katherine!
18:15 - 19:15
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Wing Chun Kung Fu
with Anna from Kamon Wing Chun
19:30 - 21:00
THURSDAY
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Kickboxing
with Sprint Martial Arts
10:15 - 12:00
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Reformer On The Mat
Join Hannah for a challenging and dynamic 45-minute class!
Starting 31 July
18:15 - 19:00
FRIDAY
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All Ability Pilates
Start your morning with Hannah!
08:00 - 09:00
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Mummy & Me Pilates
Weekly with Busylizzy
11:30 - 12:15
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Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
19:00 - Ages 3+
20:00 - Fight team and +11, +18
19:00 - 21:00
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Heart Opening Crystal Bowl Sound Bath + Rose Tea
Allow the healing frequencies of crystal singing bowls to bring you back to inner balance with Iveta
Friday 18 July
19:30 - 20:30
SATURDAY
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Vinyasa Flow Yoga
Weekly with the amazing Sarah Ashe
09:00 - 10:00
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BoxFit - Bring A Friend!
OFFER! Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Saturday mornings
Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring with!
10:15 - 11:00
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Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
Fight Team & Invites only
11:00 - 12:00
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Scared Cacao Manifestation
Join us monthly on Saturdays for an inspiring and transformative cacao circle. Where you will come into the presence of cacao, the spirit of cacao to her wisdom for you!
Back in September
SUNDAY
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Slow Flow Yoga
The perfect end of the week reset with Lucy Dunn
09:00 - 10:00
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Pregnancy Pilates
Hosted weekly by Busylizzy
10:10 - 11:00
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The Pause: A Mid-Year Reset
Get ready to hit the pause button and reset your year with a rejuvenating event that will leave you feeling refreshed and inspired with Kavita Golia
Sunday 27 July
13:00 - 14:30
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Kundalini Activation
Join us for an energizing experience at Beltane Kundalini Activation - ignite your inner fire and awaken your spirit!
Sunday 10 August
11:30 - 13:00
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Summer Reset Crystal Bowl Sound Bath
Time for a pause. Allow the healing frequencies of crystal singing bowls to bring you back to inner balance.
Sunday 3 August
11:30 - 12:30
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Monthly Breath Club
A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset.
Sunday 17 August
14:00 - 16:30
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A Nervous System Reset
A gentle, restorative workshop designed to support your nervous system, soften stress, and help you come home to your body. Join this transformative 90-minute escape, crafted with love, care and your calm at its core.
September 21
16:00 - 17:30