TIMETABLE
Alcheme’s Classes - created and led by our amazing in-house instructors.
Studio Partners – brought to you by passionate guest teachers who run classes and workshops in collaboration with our studio.
You’ll find all studio offerings in one place on our timetable below. Simply choose your class and you’ll be redirected to its booking page!
MONDAY
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All Ability Pilates
with Hannah Wales, Vero Pilates
18:15 - 19:15
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Mat Pilates - Intermediate
Challenge yourself with Hannah! Not suitable for beginners, please join our All Ability Class.
19:30 - 20:30
TUESDAY
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Kickboxing
with Sprint Martial Arts
10:15 - 12:00
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NEW! Senior Pilates
Build confidence in movement, improve posture, body awareness, and flexibility, support bone density, and ensure safety for those with osteoporosis.
Ages 50+
Starting 16 September
12:15 -13:15
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Kickboxing
with Sprint Martial Arts
18:00 - 20:00
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Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
Tuesday: Fight Team, Invite and Adults only
20:15 - 21:15
WEDNESDAY
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Yogalates
Every Wednesday with Beth! Classes start 17 September after a Summer break
09:25 - 10:40
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Baby Boppers with Bella
Baby music & Movement class providing support and opportunities for parents to meet!
11:45 - 12:30
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Vinyasa Flow Yoga
The perfect midweek class with Katherine!
18:15 - 19:15
-
Wing Chun Kung Fu
with Anna from Kamon Wing Chun
19:30 - 21:00
THURSDAY
-
Kickboxing
with Sprint Martial Arts
10:15 - 12:00
-
Reformer On The Mat
Join Hannah for a challenging and dynamic 45-minute class!
When Hannah is away, this will be a 60-minute Intermediate class
18:15 - 19:00
FRIDAY
-
All Ability Pilates
Start your morning with Hannah!
08:00 - 09:00
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Mummy & Me Pilates
Weekly with Busylizzy
11:30 - 12:15
-
Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
19:00 - Ages 3+
20:00 - Fight team and +11, +18
19:00 - 21:00
SATURDAY
-
Vinyasa Flow Yoga
Weekly with the amazing Sarah Ashe
09:00 - 10:00
-
Thai Boxing
DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+
Fight Team & Invites only
11:00 - 12:00
-
Monthly Breath Club
A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset.
Saturday 20 September
14:00 - 16:30
-
Scared Cacao Manifestation
Join us monthly on Saturdays for an inspiring and transformative cacao circle. Where you will come into the presence of cacao, the spirit of cacao to her wisdom for you!
Back in October
SUNDAY
-
Slow Flow Yoga
The perfect end of the week reset with Lucy Dunn
09:00 - 10:00
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Pregnancy Pilates
Hosted weekly by Busylizzy
10:10 - 11:00
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BoxFit
Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings
Start 21 September
11:15 -12:00
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Sip & Paint, Alcheme Art Club
After a summer break, Alcheme Art Club is back! Join us for a relaxing afternoon with water colour illustrator Yasmine, who will guide you through 2 hours of painting. No prior experience necessary
Sunday 14 September
14:00 - 16:00
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Heart Opening Crystal Singing Bowl Sound Meditation
A relaxing pause to help you reset. The healing frequencies of crystal singing bowls will bring you back to inner balance. Please arrive 10 minutes early!
Sunday 14 September
11:30 - 12:30
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Equinox Immersion: Breath, Reflection, Vision
Equinox Immersion: A 90-minute ceremony honouring the Autumn Equinox through breathwork, journaling, and visualisation.
Sunday 21 September
13:00 - 14:30
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A Nervous System Reset
A gentle, restorative workshop designed to support your nervous system, soften stress, and help you come home to your body. Join this transformative 90-minute escape, crafted with love, care and your calm at its core.
Sunday 21 September
16:00 - 17:30
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Yin Yoga & Sound Bath
Unwind with soothing Yin Yoga poses and immerse yourself in the relaxing sounds of a Sound Bath at our event - a perfect way to destress on a Sunday afternoon
Sunday 28 September
16:00 - 17:15
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Kundalini Activation
Kundalini is a Sanskrit word in Hinduism, represented as a coiled snake at the base of the spine. It is our life force energy. When awakened, this energy rises through our chakras, opening them and creating powerful, life-changing experiences.
Sunday 5 October
11:30 - 13:00