Start your week strong — improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!

18:15 - 19:15

Take your Pilates to the next level — a dynamic, flowing session focused on strength, control, and precision. For experienced participants only.

19:30 - 20:30

Spread over 5 weeks, we will host 3 classes with Monkey Music! Take time to relax and bond with your baby and meet other families. Learn how musical activities help all areas of your little one’s development with gentle songs, rhymes and games you can enjoy at home!

Ages: Birth -16 weeks

10 Nov, 24 Nov and 8 Dec

11:00 - 12:15

Studio Partner Sprint Martial Arts. Visit their website for pricing.

10:15 - 12:00

Studio Partner Sprint Martial Arts. Visit their website for pricing.

18:00 - 20:00

Studio Partner DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

Tuesday: Fight Team, Invite and Adults only.

20:15 - 21:15

Studio Partner. The mental and emotional benefits that accompany regular practice can be profound, impacting life both on and off the mat. Every Wednesday with Beth!

09:25 - 10:40

Baby music & Movement class providing support and opportunities for parents to meet! Studio Partner

11:45 - 12:30

Keep your week in flow — join Katherine for an energizing and grounding Vinyasa practice.

18:15 - 19:15

with Studio Partner Anna from Kamon Wing Chun

19:30 - 21:00

Join us for a cosy, joy-filled Sip & Paint Christmas Edition, where you’ll design and paint your very own Christmas cards and gift tags — perfect for adding a personal touch to your gifts this season!

Wednesday 19 November

19:00-21:00

Studio Partner Sprint Martial Arts. Visit their website for pricing.

10:15 - 12:00

Join Hannah for a challenging and dynamic 45-minute class!

Starting 6th November, this class will become a 60-minute All Ability Pilates class!

18:15 - 19:00

Move, strengthen, and stretch in this dynamic 60-minute class that’s perfect for all fitness levels. Connect with your body, improve core strength, and leave you feeling balanced, empowered, and ready to take on the weekend.

Starts weekly 6 December

18:15 - 19:15

Think supreme relaxation. This deeply nourishing practice uses plenty of props to fully support your body in gentle, restful poses — allowing you to release tension and restore balance. Perfect for this time of year, it’s an invitation to slow down, unwind, and reconnect with yourself.

19:30 - 20:30

Start your morning with Hannah!

08:00 - 09:00

Weekly with Studio Partner Busylizzy

11:30 - 12:15

DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

19:00 - Ages 3+

20:00 - Fight team and +11, +18

19:00 - 21:00

Weekly with the amazing Sarah Ashe

09:00 - 10:00

DC Muay Thai is a Muay Thai and self-defence class running for almost 8 years now and available for ages 3+

Fight Team & Invites only

11:00 - 12:00

A pause to help you reset. The healing frequencies of crystal singing bowls will bring you back to inner balance.

Doors at 12:45

Saturday 1 November

13:00 - 14:00

A peaceful start to your Sunday: Slow Flow Yoga to stretch, breathe, and reset with Lucy Dunn

09:00 - 10:00

Weekly with Studio Partner Busylizzy

10:10 - 11:00

Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings

OFFER - BRING A FRIEND!

Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring

11:15 -12:00

A 90-minute immersive workshop blending breathwork, yin yoga, and self-inquiry with Kavita

Sunday 26 October

13:00 -14:30

Kundalini is a powerful energy experience that wakens your natural life force to bring clarity, balance, and deep healing. Through guided energetic transmission, you’ll release stagnant energy, calm your nervous system, and reconnect with your true essence.

Sunday 2 November

13:00 - 14:30

Unwind with soothing Yin Yoga poses and immerse yourself in the relaxing sounds of a Sound Bath at our event - a perfect way to destress on a Sunday afternoon

Sunday 9 November

16:00 - 17:15

A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset.

Sunday 16 November

14:00 - 16:30

Women's Circles is an ancient practice where women gather to share, support one another, and find nourishment, away from the demands of life.

Sunday 9 November

13:30 - 15:00

Healing frequencies of crystal singing bowls and blue lotus tea to help you decompress and enhance your intuition. Doors at 13:15

Sunday 23 November

13:30 - 14:30

A gentle, restorative workshop designed to support your nervous system, soften stress, and help you come home to your body. Join this transformative 90-minute escape, crafted with love, care and your calm at its core.

Sunday 23 November

16:00 - 17:30

Winter Wellness: a calming, uplifting workshop to pause, recharge & take away simple tools you can use every day. Take an hour to pause, recharge, and reconnect with yourself this winter in a calming and uplifting introduction to mindfulness.

Sunday 30 November

15:00 - 16:00