Flow with the breath through a dynamic 60-minute Yoga practice. You'll enjoy a class that includes fluid movements, relaxation, intention and the odd challenging pose!

7:15 - 8:15

This is a class for you, your body, and your journey but your little one is more than welcome to come along. You'll leave feeling stronger, more like you, and reminded that looking after yourself matters too.

11:00 - 11:45

Start your week strong — improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!

18:15 - 19:15

Take your Pilates to the next level — a dynamic, flowing session focused on strength, control, and precision. For experienced participants only.

19:30 - 20:30

Start your day with Hannah! Thoughtful sequencing energises both body and mind, while supporting your nervous system and meeting you exactly where you are, helping you move into your day feeling grounded, confident, and empowered.

7:15 - 8:15

The mental and emotional benefits that accompany regular practice can be profound, impacting life both on and off the mat. Every Wednesday morning with Beth!

09:25 - 10:40

Keep your week in flow — join Steph for an energising and grounding Vinyasa practice.

18:15 - 19:15

with Studio Partner Anna from Kamon Wing Chun

19:30 - 21:00

Flow with the breath through a dynamic 60-minute Yoga practice. You'll enjoy a class that includes fluid movements, relaxation, intention and the odd challenging pose!

7:15 - 8:15

is an elemental vinyasa flow that takes you on a 360 degree journey round the mat. This 60-minute dynamic yoga class will take you through the four elements, leaving you feeling challenged and more in touch with your true elemental nature. Try your first class for free!

8.45 - 09:45

This is a class for you, your body, and your journey but your little one is more than welcome to come along. You'll leave feeling stronger, more like you, and reminded that looking after yourself matters too.

10.00 - 10.45

Studio Partner Sprint Martial Arts. Visit their website for pricing.

12:00 - 13:00

Think supreme relaxation. This deeply nourishing practice uses plenty of props to fully support your body in gentle, restful poses — allowing you to release tension and restore balance. Perfect for this time of year, it’s an invitation to slow down, unwind, and reconnect with yourself.

19:30 - 20:30

Our Yin Yoga class is a calming, deeply nourishing practice designed to help you unwind, release tension, and reconnect with yourself. Poses are held for longer periods, allowing the body to gently open while the mind settles into quiet awareness.

19:30 - 20:30

Start your morning with Hannah!

Improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!

08:00 - 09:00

Every other Friday morning, Lucia will be hosting these sessions to close out your week with calm and clarity. As sound vibrations wash over you, stress dissolves, leaving you grounded, refreshed, and ready to step into the weekend with ease.

Fortnightly

10:00 - 11:00

Weekly with Studio Partner Busylizzy

11:30 - 12:15

Stay active, feel good, and look after yourself in our Pregnancy Yoga class. this class is all about keeping you moving and feeling your best. Expect a supportive, welcoming space where you can stay connected to your body, build strength, and take some time just for you.

8:00 - 8:45

Weekly with the amazing Lara

09:00 - 10:00

Start your weekend strong — improve your strength, posture and balance. Expect uplifting music, positive energy, and plenty of feel-good movement to power you through the week!

10:15 - 11:15

Small movements, big results. Our Barre class takes the classic mix of strength, balance and control we swap the ballet barre for light weights, resistance bands and sliders. Low impact, high effort.

Suitable for all levels. No dance background required

8.00 - 8.50

A peaceful start to your Sunday: Slow Flow Yoga to stretch, breathe, and reset with Lucy Dunn

09:00 - 10:00

Weekly with Studio Partner Busy Lizzy

10:10 - 11:00

Our sweatiest 45-minute class is back! Push your limits with Matthew weekly on Sunday mornings

OFFER - BRING A FRIEND!

Email us on wellbeing@alcheme.co.uk and let us know who you’d like to bring

11:15 -12:00

Join Lucia every other Sunday, for her beautiful and deeply restorative sound bath workshops. A calming space to unwind, reset, and reconnect. Leave feeling lighter, clearer and deeply rested.

Fortnightly

18:00 - 19:00

Join us in the beautiful sanctuary of Alcheme Wellbeing, Surbiton, for a powerful group Kundalini Activation. In this 90-minute session, you’ll be guided into a deep energetic journey — awakening life force, clearing blockages, and expanding into higher states of awareness.

Monthly

13:00 - 14:30

A 2.5 hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset. Browse Leigh’s website here.

Monthly

14:00 - 16:30